{"id":1465,"date":"2015-08-07T14:44:57","date_gmt":"2015-08-07T05:44:57","guid":{"rendered":"http:\/\/www.servcorp.co.jp\/blog\/?p=1465"},"modified":"2015-08-07T14:44:57","modified_gmt":"2015-08-07T05:44:57","slug":"improveconcentration","status":"publish","type":"post","link":"https:\/\/www.servcorp.co.jp\/blog\/archives\/improveconcentration.html","title":{"rendered":"\u4ed5\u4e8b\u673a\u306b\u5411\u304b\u3046\u3068\u304d\u306b\u96c6\u4e2d\u529b\u3092\u4e0a\u6607\u3055\u305b\u308b\u306b\u306f\u2026\uff1f\u4ed5\u4e8b\u8133\u304c\u80b2\u3064\u8133\u79d1\u5b66\u8b1b\u5ea7"},"content":{"rendered":"<p><a href=\"https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/89e303eeed68e250f670eb23b987e6bd.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1466 aligncenter\" src=\"https:\/\/images.servcorp.jp\/blog\/wp-content\/uploads\/2015\/08\/89e303eeed68e250f670eb23b987e6bd-1024x819.jpg\" alt=\"\" width=\"720\" height=\"576\" srcset=\"https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/89e303eeed68e250f670eb23b987e6bd-1024x819.jpg 1024w, https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/89e303eeed68e250f670eb23b987e6bd-300x240.jpg 300w, https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/89e303eeed68e250f670eb23b987e6bd.jpg 2000w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>6\u670812\u65e5\u306b\u516c\u958b\u3057\u305f\u8a18\u4e8b<a href=\"https:\/\/www.servcorp.co.jp\/blog\/archives\/howbrainworks.html\" target=\"_blank\">\u300c\u76f4\u611f\u7684\u884c\u52d5\u306f\u5229\u4ed6\u7684\u3001\u8ad6\u7406\u7684\u884c\u52d5\u306f\u5229\u5df1\u7684!? 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id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #503216;color:#503216\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #503216;color:#503216\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>1\u3064\u76ee\u306f\u3001\u300c\u4f4e\u983b\u5ea6\u306b\u51fa\u73fe\u3059\u308b\u4e8b\u8c61\u3092\u691c\u51fa\u3059\u308b\u80fd\u529b\u300d\u3067\u3001\u300c\u6ce8\u610f\u529b\u300d\u3092\u6e2c\u5b9a\u3059\u308b\u5b9f\u9a13\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u88ab\u9a13\u8005\u306b\u98a8\u666f\u3084\u52d5\u7269\u306e\u5199\u771f\u304c\u6b21\u3005\u3068\u51fa\u3066\u304f\u308b\u753b\u9762\u3092\u773a\u3081\u3066\u3082\u3089\u3044\u3001\u98a8\u666f\u304c\u51fa\u305f\u3089\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u3001\u52d5\u7269\u3060\u3063\u305f\u3089\u62bc\u3055\u306a\u3044\u3068\u3044\u3046\u4f5c\u696d\u3092\u3057\u3066\u3082\u3089\u3044\u307e\u3059\u3002\u52d5\u7269\u3092\u98a8\u666f\u306e10\u5206\u306e1\u306e\u51fa\u73fe\u7387\u306b\u8a2d\u5b9a\u3059\u308b\u3068\u3001\u52d5\u7269\u304c\u51fa\u305f\u3068\u304d\u306b\u3082\u3001\u3064\u3044\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002\u3053\u306e\u30df\u30b9\u306e\u56de\u6570\u3092\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u4eba\u306e\u96c6\u4e2d\u529b\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d6\u30e9\u30a6\u30f3\u535a\u58eb\u3089\u306f\u3001\u8133\u6d3b\u52d5\u304b\u3089\u96c6\u4e2d\u529b\u306e\u72b6\u614b\u3092\u5272\u308a\u51fa\u3057\u3001\u96c6\u4e2d\u529b\u304c\u843d\u3061\u3066\u304d\u305f\u3089\u8b58\u5225\u306e\u96e3\u3057\u3044\u5199\u771f\u3092\u51fa\u3057\u3066\u8ab2\u984c\u306e\u96e3\u6613\u5ea6\u3092\u9ad8\u3081\u3001\u9006\u306b\u3001\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u3063\u305f\u3089\u8ab2\u984c\u306e\u96e3\u6613\u5ea6\u3092\u4e0b\u3052\u3066\u307f\u307e\u3057\u305f\u3002\u3053\u3046\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3070\u3089\u304f\u7d9a\u3051\u308b\u3068\u3001\u96c6\u4e2d\u529b\u3092\u3046\u307e\u304f\u4fdd\u3066\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3068\u3044\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u6c60\u8c37\u6c0f\u306f\u3001<strong>\u300c\u96c6\u4e2d\u529b\u304c\u5207\u308c\u3066\u304d\u305f\u3089\u3001\u666e\u901a\u306e\u767a\u60f3\u306a\u3089\u3070\u3001\u96c6\u4e2d\u529b\u3092\u8981\u3057\u306a\u3044\u3088\u308a\u7c21\u5358\u306a\u8ab2\u984c\u3078\u5207\u308a\u66ff\u3048\u3066\u5bfe\u51e6\u3059\u308b\u3060\u308d\u3046\u3002\u3068\u3053\u308d\u304c\u535a\u58eb\u3089\u306f\u9006\u306b\u96e3\u3057\u3044\u554f\u984c\u3092\u4e0e\u3048\u305f\u3002\u3042\u3048\u3066\u96c6\u4e2d\u529b\u3092\u8981\u6c42\u3059\u308b\u3053\u3068\u3067\u3001\u96c6\u4e2d\u529b\u306e\u518d\u6d3b\u6027\u5316\u306b\u6210\u529f\u3057\u305f\u306e\u3060\u300d<\/strong>\u3068\u3001\u8a55\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u96c6\u4e2d\u529b\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u304f\u3001\u9577\u6642\u9593\u306b\u308f\u305f\u3063\u3066\u6ce8\u610f\u3092\u7dad\u6301\u3067\u304d\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u3059\u3050\u306b\u6ce8\u610f\u6563\u6f2b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u96c6\u4e2d\u3059\u308b\u80fd\u529b\u306f\u751f\u307e\u308c\u3064\u304d\u3067\u3059\u3079\u3066\u6c7a\u307e\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u935b\u3048\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u3068\u5224\u660e\u3057\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u3082\u3001\u96c6\u4e2d\u529b\u304c\u5207\u308c\u304b\u304b\u3063\u3066\u304d\u305f\u3068\u304d\u306b\u4f11\u307f\u3092\u53d6\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3088\u308a\u96c6\u4e2d\u529b\u3092\u5fc5\u8981\u3068\u3059\u308b\u4f5c\u696d\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u96c6\u4e2d\u529b\u304c\u935b\u3048\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p><a href=\"https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/f9ae016670ff295589982608faa48300.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1467\" src=\"https:\/\/images.servcorp.jp\/blog\/wp-content\/uploads\/2015\/08\/f9ae016670ff295589982608faa48300-1024x1024.jpg\" alt=\"Illustration of human brain with cogwheel mechanisms\" width=\"720\" height=\"720\" srcset=\"https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/f9ae016670ff295589982608faa48300-1024x1024.jpg 1024w, https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/f9ae016670ff295589982608faa48300-150x150.jpg 150w, https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/f9ae016670ff295589982608faa48300-300x300.jpg 300w, https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/f9ae016670ff295589982608faa48300-160x160.jpg 160w, https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/f9ae016670ff295589982608faa48300-320x320.jpg 320w, https:\/\/www.servcorp.co.jp\/blog\/wp-content\/uploads\/2015\/08\/f9ae016670ff295589982608faa48300.jpg 2000w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<h2><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"%E2%96%A0%E8%84%B3%E3%81%AF%E8%8B%A6%E5%8A%B4%E3%81%97%E3%81%A6%E5%BE%97%E3%81%9F%E5%A0%B1%E9%85%AC%E3%81%AB%E4%BE%A1%E5%80%A4%E3%82%92%E8%A6%8B%E5%87%BA%E3%81%99\"><\/span><strong>\u25a0\u8133\u306f\u82e6\u52b4\u3057\u3066\u5f97\u305f\u5831\u916c\u306b\u4fa1\u5024\u3092\u898b\u51fa\u3059<\/strong><span 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